Saturday 19 May 2018

Exercise is good for you – unless it's part of your job

an article by Ian Sample, Science editor, published in the Guardian

Construction workers build new houses on a housing development in Middlewich, England
Construction workers build new houses on a housing development in Middlewich, England. Photograph: Christopher Furlong/Getty Images

Men who work as labourers or in other physically demanding roles have a greater risk of dying early than those with more sedentary jobs, researchers say.

The finding, from scientists in the Netherlands, reveals an apparent “physical activity paradox” where exercise can be harmful at work but beneficial to health when performed in leisure time.

Pieter Coenen, a public health researcher at VU University medical centre in Amsterdam, said the reason for the disparity is unclear, but he believes it may reflect the different types of exercise people get at work compared with those in their free time.

“While we know leisure-time physical activity is good for you, we found that occupational physical activity has an 18% increased risk of early mortality for men,” Coenen said. “These men are dying earlier than those who are not physically active in their occupation.”

Other researchers say the finding may simply reflect a greater likelihood for people in manual labouring jobs to have unhealthier lifestyles in which diet, smoking and alcohol consumption all conspire to reduce life expectancy.

Continue reading

I follow the argument about people in manual labouring jobs but manual labouring is not the only physically active job. Nurses and other health professionals often spend very long hours walking and they are not alone.


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