Sunday, 4 March 2018

Be Good to Yourself: 10 Powerful Ways to Practice Self-Love

a post by Maria Stenvinkel for the Tiny Buddha blog


“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown

It was one of those nights.

I was in a busy New York bar, having fun and enjoying myself. That was, until someone asked me: “So, what do you do?”

Within a few seconds my fun, happy, playful side vanished and in entered a girl full of doubts and insecurity.

The truth was… I had no freaking idea about what I was doing! I had just left my corporate job and now I was on a journey to discover what I truly wanted to do in life.

That question stripped me down to feeling naked and exposed. Because I didn’t have a job title. (Unless “I-don’t-know-what-I’m-doing-with-my-life” works?) I had nothing externally to “prove” my worthiness with.

I’ve always been pretty confident. My dad used to give me incentives for challenging myself. “Climb up that wall and I’ll buy you an ice cream.” “Be Santa Claus for your siblings and you’ll get that nail polish you really want.”

So, I never had a problem saying yes to things, such as taking job offers abroad and accepting challenging positions and demanding projects. Of course I had moments of doubt, but even when I doubted myself, I always said yes and found a solution one way or another.

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