Saturday 10 March 2018

A Counterintuitive Approach to Your Irritable Teen

a post by Lynn Margolies for the World of Psychology blog

Some things about raising teens are counterintuitive. Like knowing that when they’re irritable or angry and you feel rejected, it may not work to tell them you feel hurt by how they’re treating you. And knowing that if you tell them you feel bad about a mistake you made that affected them, it may ruin the positive effect of taking responsibility.

Revealing vulnerable feelings can backfire in certain situations and bring on or exacerbate irritability and anger in teens. Such feedback is typically a good thing and serves to repair or deescalate conflict in relationships. Saying that you feel bad about how you affected the other person is often an essential part of an apology that works. And making people aware of the impact they’re having on you when they’re lost in their own reactions can allow them to see your humanity and “come to,” as well as help kids develop emotional intelligence when empathic skills are needed. But with certain teens and parents, it can be a different story.

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