a post by Colleen Haggerty for the Tiny Buddha blog
“There are plenty of obstacles in your path. Don’t allow yourself to become one of them.” ~Ralph Marston
I was sitting in a self-improvement course listening to the facilitator’s instructions. “I want you to come up with a Big, Hairy, Audacious Goal,” she announced. “This needs to be a stretch, something where you really put skin in the game. You have seven weeks to reach this goal.”
The rest of her instructions trailed off as I thought about which area of my life I wanted to improve. I overheard a few of my classmates talking to each other about their lofty physical goals. My body contracted when I heard them talking. I shrunk into my shame.
I couldn’t even run a 5k, I thought. I had lost my leg in a car accident thirty years previous and while there were many things I could do, running was not one of them. These days just walking was hard.
During our break, I found a place to be alone and take counsel with myself. I felt myself resisting the obvious goal. I sat down and shut my eyes. Can I do it? Can I walk a mile?
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