Saturday, 3 March 2018

How I Got My Spark for Life Back: 5 Practices for Healing and Happiness

a post by Bethany Fullerton for the Tiny Buddha blog




Sometimes what you’re most afraid of doing is the very thing that will set you free. ~Robert Tew

In 2014, I was drowning in unhappiness. I had moved to Palestine five years earlier, later met my husband, and decided to remain in one of the most conflicted countries in the world.

There I was, living in a different country far from the comforts of home that I had always known. My marriage was rife with conflict and pain, and I had nobody to turn to.

I had no family nearby, and with the high turnover of internationals in the country, many of the friends I’d made had left to go back to their home countries, leaving me behind.

My fear and shame around the difficulties in my marriage kept me from sharing my struggles with the few friends that remained. My friendships felt shallow, and I felt more and more isolated and alone.

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