Wednesday, 6 February 2019

5 Brain-Hacking Positivity Apps to Manage Depression and Change Your Mood

a post for MakeUseOf by Mihir Patkar

When you’re feeling stressed, depressed, and unable to get out of a funk, these free apps can help manage your mood and trick your brain into feeling more positive for the time being.

From bots that will talk to you through a funk to long-term projects that help express and manage your mental state through photography, these apps have several approaches to change how you feel. It’s all about mood management and mind hacks, a combination that can help you better understand depression and anxiety, and deal with disorders.

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