If you’re anything like me, you apologize far too often, and most of the time, when you haven’t done anything wrong.
Sometimes we apologize for things beyond our control – like bad weather during a party we’re hosting.
Sometimes we apologize when someone else was actually in the wrong – when a waiter brings us food not cooked to our specifications, for example.
And sometimes we apologize for life choices we have every right to make – like the decision to change jobs, or end a relationship.
This one is definitely for me. I learned a long time ago that feelings are neither right nor wrong – they just are.
10. You shouldn't have to apologize for how you feel. You may need to apologize for how you act on your feelings, but never for being hurt, angry, sad, etc., and expressing how you feel. There’s a difference. ~NathanArisa Ferree
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