an article by Matt Haig for the Guardian
More and more, it’s clear these platforms create divisions, exploit our insecurities and risk our health. They’re as bad as the tobacco industry
Illustration by Thomas Pullin
I used to think social media was essentially a force for good, whether it was to initiate the Arab spring of 2011, or simply as a useful tool for bringing together like-minded people to share videos of ninja cats. Having spent a lot of time thinking about mental health, I even saw social media’s much-maligned potential for anonymity as a good thing, helping people to open up about problems when they might not feel able to do so in that physical space we still quaintly call real life.
I also knew from my own experience that it could sometimes provide a happy distraction from the evil twins of anxiety and depression. I have made friends online. As an author, it’s also been a great way to test new ideas, and has taken storytelling from its castle in the sky back down to the metaphorical (now hashtag-heavy) campfire. As someone who often finds social situations mentally exhausting, social media seemed far more solution than problem.
Yes, I would occasionally feel that maybe staring at my Twitter feed near-continuously for seven hours wasn’t that healthy, especially when I was arguing with an army of Trump fans telling me to jump off a cliff. Yes, I’d see articles warning of the dangers of excessive internet use, but I dismissed these as traditional, reactionary takes. I saw social media naysayers as the first reviewers of Technicolor movies, who felt the colour distracted from the story, or were like the people who walked out on Bob Dylan at Newport folk festival for playing an electric guitar, or like those who warned that radio or TV or video games or miniskirts, or hip-hop or selfies or fidget spinners or whatever, would lead to the end of civilisation.
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