Charles Darwin is believed to have said that in nature, it’s not the strongest or most intelligent that survives but those who are most adaptable to change.
No matter what kind of life we live, we all need to learn to adapt, because everything changes. Good and bad come and go in everybody’s life. It’s one of the reasons resilience is so critical.
We plan our lives expecting good to come our way, to get what we want, and for things to work out how we planned. At the same time we’re chasing the good, we try to avoid the bad.
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