The I read the blog post by Chato Stewart for the World of Psychology blog Mental Health Humor and reslised that it was going to take some hard work.
And the techniques are simple but turning them into a habit is not.
Read for yourself

provides links to information management, information sources and other "useful stuff" with a strong bias towards the management of information in a careers guidance context. As of 17 July 2017 I include mental health information and comment. I tweet as @careersinfo and am on LinkedIn and Facebook as Hazel Edmunds
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