a post by Margarita Tartakovsky for the World of Psychology blog
Simplifying one’s life can seem complicated. It can feel overwhelming, especially if you own a lot of stuff and your calendar is crammed with commitments.
Where do you start? What the heck do you exactly do? What does simplifying even really look like?
At its core, simplifying is making more time for the things that truly matter to us, said Rachel Jonat, who writes about simplicity and minimalism on her website The Minimalist Mom. “That means realigning how you spend your time, money, energy and even the space in your home to reflect what’s really important to you.”
Simplifying leaves space for “creative thoughts, imagination and playfulness,” said KJ Landis, a life coach and creator of the Superior Self series.
And, thankfully, simplifying can be small and gradual, and well, simple. Below, you’ll find a variety of practical, totally doable suggestions.
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Wednesday, 9 January 2019
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