Tuesday, 8 January 2019

It's Not Either/Or: The Power of Opening Your Mind and Seeing Both Sides

a post by Paula Stephens for the Tiny Buddha blog


“Compassionate listening is to help the other side suffer less.” ~Thich Nhat Hanh

In late 2017 my husband and I were both getting ready for work one morning when I casually said, “Hey, I think I’m going to start teaching yoga in the jail.”

Without missing a beat my husband said, “Well, that’s a terrible idea. Why would you do that?”

He gave this comment as a statement, flat and decisive. I had suspected I would get this type of response, so I tried to play it cool, like it didn’t bother me. But it still stung a bit, since I had hoped for his support.

As a long-time yoga teacher, I was excited about the opportunity to serve those who could potentially receive the practice’s mind-body benefits and who also might not have access to or have experienced yoga before.

I knew I wasn’t going to fix them with a single yoga class, but I hoped by connecting with someone who saw them as whole and unbroken, they’d know they don’t have to be defined by their current situation.

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