Wednesday, 14 February 2018

Obstacles That Stop Us from Decluttering – And How to Overcome Them

a post by Margarita Tartakovsky for the World of Psychology blog

Years ago, Cas Aarssen would spend hours looking for lost items, cleaning and tidying, and dusting items she didn’t even like.

Sound familiar?

Sometimes, we get so entrenched in our routines that we don’t see the belongings that no longer belong in our homes. Or we feel too busy, too overwhelmed, too exhausted to tackle a big project such as decluttering. We think it’ll require energy and effort we just don’t have.

Another obstacle to decluttering is actually letting items go. “We are especially reluctant to declutter things that were expensive, have sentimental value, or things that we perceive as being useful ‘someday,’” said Aarssen, an author and professional organizer. “Unfortunately, almost everything can land in one of these categories and by holding onto too many ‘useful’ items, we are making the spaces in our homes ‘useless.’”

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