Showing posts with label routines. Show all posts
Showing posts with label routines. Show all posts

Thursday, 17 October 2019

How to Move Forward When You're Out of Work and Feeling Lost

a post by Tazeem Weljie for the Tiny Buddha blog



“My attitude has always been, if you fall flat on your face, at least you’re moving forward. All you have to do is get back up and try again.” ~Richard Branson

Let’s face it, losing a job sucks! Over the last couple of months, I have been chatting with friends who have recently been affected by organizational changes resulting in being out of work involuntarily. This is a situation all too familiar to millions of people, frequently through no fault of their own. Often it’s a result of an economic downturn, restructuring, acquisitions, and cost savings.

A couple of years ago, while I was on a business trip, I found out my role would be coming to an end. It wasn’t completely unexpected, and I was actually relieved. However, as an expat it was overwhelming.

Would I have to move back to my home country? Would I have to leave the place where I’d started to build a life? What about my volunteer commitments? This and so much more spun around my head.

Thank goodness for re-runs of How I Met Your Mother. Upon finding out the news, I spent hours obsessed with the saga of Ted and Robin while indulging in cookies and ice cream. After a few days, (and before my jeans got too tight), I picked myself up and started moving forward. I was reminded of some valuable lessons along the way.

Continue reading to find out about those lessons and whether you can apply them to your life situation.
As an ex employment adviser I found a couple of new ideas which I think, however, probably only apply to more professional roles.



Wednesday, 14 February 2018

Obstacles That Stop Us from Decluttering – And How to Overcome Them

a post by Margarita Tartakovsky for the World of Psychology blog

Years ago, Cas Aarssen would spend hours looking for lost items, cleaning and tidying, and dusting items she didn’t even like.

Sound familiar?

Sometimes, we get so entrenched in our routines that we don’t see the belongings that no longer belong in our homes. Or we feel too busy, too overwhelmed, too exhausted to tackle a big project such as decluttering. We think it’ll require energy and effort we just don’t have.

Another obstacle to decluttering is actually letting items go. “We are especially reluctant to declutter things that were expensive, have sentimental value, or things that we perceive as being useful ‘someday,’” said Aarssen, an author and professional organizer. “Unfortunately, almost everything can land in one of these categories and by holding onto too many ‘useful’ items, we are making the spaces in our homes ‘useless.’”

Continue reading