Thursday, 5 December 2019

6 Things to Remember When You Think You Don't Matter

a post by Lori Deschene for the Tiny Buddha blog



In a world with billions of people, in a culture that promotes being special and making a big mark, it’s easy to feel like you don’t matter.

Maybe you’ve felt it all your life – like you have no purpose, no value, and nothing to contribute to anyone around you.

Maybe you feel it off and on, when you’re struggling to find love or direction and think you need to somehow prove your worth.

Or maybe you know that your life has value, but every now and then, when your head hits your pillow, you wonder if in the end, it will matter that you lived at all.

I know what it’s like to question your worth. I grew up feeling inferior and unsure of myself, and felt lost and insignificant for many years after that. As an insecure introvert with high anxiety and low self-esteem, I simultaneously wanted to belong and hoped to find a way to stand out. So I could feel important. Valuable. Worth knowing, worth loving, worth remembering when I’m gone.

I’m also naturally a deep thinker, which means I’ve often questioned my place in the world and the meaning of life itself.

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