a post by Akina Chargualaf for the Lifehack blog
Changing your mindset is no easy task, but having an open and positive mindset is a game changer. Your personal growth is what propels the choices you make for your physical, emotional, and spiritual well-being. Just something as simple as changing your thinking can change your life.
Importance of Mindset Work
There’s great importance in spending time doing mindset work. Within this period, we begin to understand ourselves, and through that understanding, we become more compassionate and patient with ourselves.
Our society and culture thrive on the busyness that life brings not only into our lives but even to our dinner table. With that comes some consequences of using “band-aid” solutions and quick remedies to get through particular blocks in our lives. Those solutions never last long and it’s about committing the time and effort to slow down, ground ourselves, and reshift our focus.
Changing your thinking is not only to be more optimistic but giving your mind the breathing room it needs to grow and expand. It’s about looking at everything that hasn’t worked for you and being open to other ways that might.
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Hazel’s comment:
Whilst I read (skim through) all of Lifehack’s blog posts I rarely provide a link to them because of the habit that seems to prevail of having an “if this then that” mentality which does not go down well with me.
This particular post seems very different, however, so I commend it to you.
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