a post by Margarita Tartakovsky for the World of Psychology blog
Most of us are familiar with the term “assertive.” We have a general idea of what being assertive means. But that doesn’t mean we fully understand it. And, in our society, many myths still abound, which adds another layer of confusion. Which is a problem, because these misconceptions can lead us to stay silent about our needs, stew in our resentment and let others walk all over us.
According to psychotherapist Michele Kerulis, EdD, LCPC, “Assertiveness is when people clearly communicate their positions, wants, and needs in respectful ways to others. This includes standing up for yourself, honoring your values, and being firm about your boundaries.”
Below, you’ll learn the facts behind common misconceptions, along with helpful pointers for being assertive – because it is true that being assertive is not easy.
Tell me about it! I have done TWO courses on how to be less aggressive and more assertive.
I know the theory.
I need to put it into practice more.
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