Friday, 13 April 2018

Drop the Mask: The Freedom of Living an Authentic Life

a post by Silken Laumann for the Tiny Buddha blog


“It takes courage to grow up and become who you really are.” ~e.e Cummings

Here is an unsettling idea. Most of of us are are not who we think we are. We are not the person that we bring to work, we are not the people we show to our parents and children, and sometimes we are not the people we show our friends.

Most of us go through our entire lives wearing a series of masks.

We have different masks for different purposes and occasions. The “perfect” mask of someone who's always strong, positive, and together; the professional mask for today’s meeting; the expert mask that we put on when teaching or advising; the malleable and energetic one we put on when selling our skills or flogging our wares.

Our masks become so comfortable we lose awareness that we are wearing them. But make no mistake, the masks that we wear are not who we are.

Those masks that we put on to protect ourselves, that we reach for to be taken seriously, that we don because we think we should be that soft spoken, outgoing, or strong, these masks are not who we are.

Continue reading

Which mask am I hiding behind at the moment?
Am I aware that I am wearing a mask?
Who knows?

I certainly don’t.


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