With all the recent news stories about escalating tensions here, strife there, and severe weather all over the place it’s no wonder that we are all a bit more on edge than normal. It is easy to get caught up in the various news cycles and to become fixated on what is going on globally. Keeping up with current events is one thing, but allowing current events to affect your life is another.
If you have found yourself feeling more anxious than usual, or like there is something bugging you that you cannot put your finger on, it may be that you are being affected by today’s many world issues. It is hard to avoid all the various stories and problems that are out there. And, while some will argue that awareness is crucial, it could be that the infiltration of these things into your mind has caused challenges for your day-to-day functioning.
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