Wednesday, 8 November 2017

How Technology Can Help Your Sobriety

a post by Beth Leipholtz for the World of Psychology blog

Whether you need some words of encouragement or to be talked out of picking up a drink, instant communication is extremely valuable.



It’s no secret that people have been going through the process of getting sober for decades. But over the years, that process has changed. The stigma around alcoholism and addiction has shifted and the advancements of technology have allowed for a more open dialogue. For those of us who have gotten sober in recent years, technology has likely been part of the ride. Inventions such as the internet and smartphones have provided us with a number of resources that haven’t always been around.

Yes, it’s obviously possible to get sober without the aid of technology. But the truth is that there are many ways in which technology can be helpful for sobriety and recovery. These are just a few ways people in recovery can take advantage of that technology.

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