How often do you check in with yourself? How often do you simply sit and self-reflect?
Self-reflection, of course, is the first step to anything. Because it provides a compass. It guides the actions we take.
One of my favorite things to do is to use questions as prompts to self-reflect, because the right question can be so revealing. It can spark an insight we never would’ve observed otherwise. It can tell us what we need, and point us toward our goals and intentions. It can illuminate who we are.
Below, you’ll find 15 questions from the new book Know Yourself: A Book of Questions by Irene Smit and Astrid van der Hulst, founders and creative directors of Flow magazine. Know Yourself includes an illustrated question per page, 165 questions in total. Each one encourages us to self-reflect by being curious, honest, and open.
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GoodReads link here £6.99 on Amazon UK other bookseller prices may vary but usually not by much (take care if you are purchasing as there are multiple titles that start with the same three words).
PS. Found it for £4.25 on AbeBooks.
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