“Travel light, live light, spread the light, be the light.” ~Yogi Bhajan
For years, I avoided travel. Just the thought of leaving home made me anxious. I dreaded the crowds, the confusion, and the sense of disconnection from both my daily routine and my spiritual practice.
Over time, I came up with some great reasons not to travel, but I always knew those excuses were keeping me from exploring new places, meeting new people, and living my life to the fullest.
I continued to avoid traveling until family members moved across the country, and then I had no choice. If I wanted to see them, I had to travel. So, I stopped coming up with excuses and started looking for ways to keep a connection to my spirit and sense of well-being, while I traveled through crowded airports, stormy weather, and traffic jams.
Here are some of the things that work for me. If you don’t like to travel either, I encourage you to try all of them to find the ones that work best for you.
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