Thursday, 11 April 2019

Two Types of Boundaries That Can Help You Take Good Care of Yourself

a post by Victoria Leek for the Tiny Buddha blog


“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown

Do you have the courage to love yourself and set the boundaries you need?

For years I didn’t, and wondered why my life didn’t work. I didn’t really understand what boundaries were or why I needed them.

My severe lack of boundaries allowed me to give away my energy, time, power, and love to others, leaving virtually nothing for myself.

For years I lived in a perpetual state of lack, feeling like I wasn’t enough. Looking back, it makes sense that I didn’t feel like I was enough; I was giving everything I had to everyone else.

Unsurprisingly, things eventually reached a breaking point, and at the age of thirty-six it all came crashing down on me.

Living without boundaries, overworking myself to the point of burnout, trying to please everyone, battling with money, having an emergency operation, and leaving a toxic relationship had left me almost broken. I finally surrendered and realized something had to give, before I did completely. My lack of boundaries was costing me too much.

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