Depression is one of the most difficult conditions to contend with and manage. This is due in part to the fact that it can go undiagnosed for years. Many people suffer with depression not realizing that the problems they are having and the way they are feeling can be addressed and improved with help, time, and effort. And while anyone can suffer with depression, there are some significant differences in the way that it affects men versus women.
Although there are several symptoms of depression that are common to both men and women, the way that a man experiences and expresses depression can be very different than the way a woman does. And women are twice as likely to experience depression during their lifetime than men. So understanding how to recognize the symptoms of depression and the differences in how they are expressed in men vs. women are vital when helping yourself or someone you love.
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