a post by Dann Allbright for the MakeUseOf blog
In the rush of looking after your family, meeting your work requirements, and getting things done, it’s easy to neglect your own well-being. These websites, apps, and social accounts will ensure you remember to take care of yourself.
Even five minutes of self-care is enough to make a big difference in how you feel. Whether it’s a reminder to take a break from work or an uplifting message that puts you in a positive frame of mind, there’s something for everyone here.
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Not a usual source for self-help advice but at least one of the ideas looked interesting. Nothing new, of course, but perhaps a slightly different way of looking at "the same old".
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