a post by Genevieve Fahey for the World of Psychology blog
Physical abuse is easy to identify because it is tangible. Unlike the indefinite phenomenon of being systematically torn down that is emotional abuse. Physical abuse is an easily knowable thing. That is not what I am here to discuss. I want to talk about the more covert examples of emotional abuse. I want to acknowledge the jealousy and possessiveness that rob survivors of autonomy.
You know that emotional abuse exists, but do you really know what it looks like? Do you know what to look out for? Would you be able to recognize it if you found yourself in an emotionally abusive relationship?
If emotions give us information, than the best red flags can be our own emotional responses. We need to know both what those nuanced abusive actions are, and what to look out for in our own responses.
The perpetrator of abuse will try to convince you that you are the one that needs to look at yourself and change. But, instead of automatically accepting that there is something wrong with feeling insecure, have you considered that you might be feeling that way for a good reason? Perhaps, your emotional state is trying to tell you something. Here are some signs from within you that this relationship might be emotionally abusive.
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