Wednesday 10 July 2019

How I Stopped Living a Sad, Frustrating, Disappointing Life

a post by Tpny Le for the Tiny Buddha blog


“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~C. JoyBell C.

There I was lying on my sister’s couch, which had doubled as my bed. I had hit my rock bottom. I felt depressed, anxious, and disappointed about my situation.

I couldn’t understand where it all went so wrong. How did I end up here?

I was thirty, single, and pretty much homeless. My life wasn’t supposed to end up here. By this age, I was supposed to be married with kids and have a successful career and a beautiful home. Well, that was the expectation anyway.

This is where I found myself at a crossroad. Either I continued to wallow in my self-pity and blame the world for my situation, or I made a commitment to myself and started the journey to change.

I started delving into my life—picking apart my upbringing, my platonic relationships, my failed romantic relationships, my lack of drive, and my social anxieties—and found that I was paralyzed by fear. The fear of failing, fear of being judged, and fear of not being accepted, which all culminated into a severe lack of self-belief and self-love.

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