Monday 15 July 2019

Fake It Till You Make It: 5 Cheats from Neuroscience

a post by John DiPrete for the World of Psychology blog



The catchy phrase Fake It Till You Make It is “an English aphorism which suggests that by imitating confidence, competence, and an optimistic mindset, a person can realize those qualities in their real life.”1

Like most cliches or slogans, there’s more than a grain of truth in this one. Luminaries, as diverse as William James and Alfred Adler – not to mention New Thought philosophers like Rhonda Byrne – have expressed their own variations of this oft-quoted expression.

When it comes to exploring this principle, I prefer the tricks and perspectives learned from rigorous studies in neuroscience to flesh out the truth. No one is an advocate of hypocrisy, fake news, or blatant self-deception. But in some cases, a few psychological “white lies” (to oneself or others) can accomplish a miraculous change in mood or behavior. In other words, enlightened deception can lead to higher truths and realistic goals.

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