Showing posts with label confidence. Show all posts
Showing posts with label confidence. Show all posts

Thursday, 3 October 2019

Uncertainty in emotion recognition

an article by Agnieszka Landowska (Gdansk University of Technology, Poland) published in
Journal of Information, Communication and Ethics in Society Volume 17 Issue 3 (2019)

Abstract

Purpose
The purpose of this paper is to explore uncertainty inherent in emotion recognition technologies and the consequences resulting from that phenomenon.

Design/methodology/approach
The paper is a general overview of the concept; however, it is based on a meta-analysis of multiple experimental and observational studies performed over the past couple of years.

Findings
The main finding of the paper might be summarized as follows: there is uncertainty inherent in emotion recognition technologies, and the phenomenon is not expressed enough, not addressed enough and unknown by the users of the technology.

Practical implications
Practical implications of the study are formulated as postulates for the developers, users and researchers dealing with the technologies of automatic emotion recognition.

Social implications
As technologies that recognize emotions are becoming more and more common, and perhaps more decisions influencing people lives are to come in the next decades, the trustworthiness of the technology is important from a scientific, practical and ethical point of view.

Originality/value
Studying uncertainty of emotion recognition technologies is a novel approach and is not explored from such a broad perspective before.


Monday, 9 September 2019

Resilience

an article from the Mind and Soul Foundation

Warning: I remind you that Mind and Soul is overtly Christian. That does not stop its advice and suggestions being valuable to others.

Resilience is the new buzzword in mental health, but is it really any better than the words we had before - like 'self-esteem' or 'confidence'. It's been glibly defined as the ability to 'bounce back' or 'emotional toughness' but surely it must be a bit more complex than that.

The resources below are from the Korus Connect conference for youth chaplains in Melbourne in 2018 when Dr Rob Waller gave
  1. a keynote introduction to youth mental health issues,
  2. a keynote on resilience including a model, and
  3. a seminar for youth chaplains and other people who work in stressful environments about how you can build your own resilience.
There is lots of detail in the slides - which are available as PDF downloads - and you can choose audio or video for the sessions themselves.

Links to all the information are here


Wednesday, 24 July 2019

10 Insanely Popular Ways to Weaken Your Self-Confidence

a post by Marc Chernoff for the marc & angel HACKLIFE blog [via World of Psychology]

10 Insanely Popular Ways to Weaken Your Self-Confidence

You can have all the knowledge in the world, but it means nothing without building up the confidence to do something with it.

Two decades ago, when the bullies at our high school called her a nerd for being a virgin and a straight-A student, my best friend Sara smiled and confidently said, “Thank you. I’m really proud of it.” She honestly was. What those bullies said never bothered her one bit. And this is just one tiny example of Sara’s incredible self-confidence.

I was reminded of Sara this morning when I received an email from a long-time blog subscriber (subscribe here) named Lane who is struggling with a similar bullying issue at a small community college where he’s taking classes. After describing his predicament in detail, he ended his email with this:

“I love your books and blog. Both have helped me get through a very low point in my life. But even though I’ve made progress, I often struggle with my self-confidence. These bullies really get the best of me. And I know my shattered confidence is really taking a toll on me. Therefore, what I need now more than ever is to learn how to walk in a more confident person’s footsteps, by changing the behaviors that kill my confidence.”

So, pulling from over a decade of experience as a life coach, in an effort to help Lane walk more closely Sara’s footsteps, here are some insanely popular confidence-killing behaviors to avoid:

Continue reading and be reminded of what you already knew but together in one place in accessible language.


Thursday, 15 November 2018

How to Feel More in Control When Life Gets Overwhelming

a post by Gianna Cifredo for the Tiny Buddha blog


“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~Confucius

I’m in the middle of a career transition and it hasn’t been easy. For the first few months after quitting my job—a job which I thought should have been perfect, where I thought I would stay for years—I was paralyzed into inaction regarding anything career-related. I had lost confidence in my own judgment; after all, I had thought that job would be the one and it wasn’t, so did I even really know what I wanted?

This kind of self-doubt makes me second-guess myself to the extreme—my goals, my desires, and even the validity of my feelings. This often means I start doing something, question what I’m doing and how I’m doing it, feel stressed and overwhelmed, and then end up doing nothing.

I’m still in this transition, but where once the self-doubt and overwhelm paralyzed me every day, I’m now taking back control and beginning to shape my life how I want it.

Continue reading


Wednesday, 24 October 2018

How You Can Be More Confident

a post by Suzanne Kane for the World of Psychology blog

future-overconfidence
“Confidence comes not from always being right but from not fearing to be wrong.” Peter T McIntyre

I suffered from a lack of self-esteem and little confidence when I was an adolescent. The feeling of loss and not being good enough, or smart enough to get things done and fearful of trying anything new lasted through my teens and throughout the early part of my adult life. It wasn’t that I was brought up deprived of love or lacking a comfortable environment, for my parents loved me dearly and I never knew hunger or felt diminished by our standard of living. I did, however, take notice of the confidence my peers at school and wanted desperately to be so confident myself. Thus, my journey of building my self-confidence began.

Maybe you can relate. Maybe you can benefit from some of the tips that helped me become more confident.

Continue reading


Monday, 15 October 2018

When Things Have to Change: How to Find the Willpower to Achieve Your Goals

a post by Timothy James for the Tiny Buddha blog


“When it is obvious the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~Confucius

Do you want to know my biggest fear?

I’ve just come out of the closet, my parents have rejected me, and I am terrified, really, really terrified, because I’m completely alone, and the pain is unbearable.

But it’s not just the rejection that terrifies me—it’s also what happens after that.

With no one to turn to, I find comfort at the bottom of a bag of chips.

Three months and thirty pounds later I’ve yet to leave the confines of my bedroom. I’m wasting away, haunted by dead dreams, dirty dishes, and empty soda cans. The depression is unbearable. I feel like I’ll never be able to turn things around.

I look in the mirror and don’t recognize this person looking back at me. I’ve resigned myself to a life of sadness, solitude, and self-neglect. It feels as though everything is hopeless and I’ll never to amount to anything in life.

Feelings of depression, lack of confidence, and fear of failure drive me to seek comfort with Aunt Jamima instead of with a new diet plan. This vicious cycle of depression and binge eating leads me to a state of paralysis, and obesity. I’ve completely stopped taking care of myself. I feel like I may as well die because my life is over!

Yikes! Dramatic much?

The secret is, not only is this one of my biggest fears, this actually happened!

Continue reading


Wednesday, 21 March 2018

Take on Your Fears: 5 Strategies that Anyone Can Employ at Home in Their Spare Time

a post by Marie Hartwell-Walker for the World of Psychology blog

Interesting Person, Boring Life

Being afraid isn’t popular.

Real men aren’t supposed to quake in their boots during a crisis. Our collective vision of the successful woman does not include her hiding in her office, hyperventilating.

Once we’re grown up, we’re supposed to be confident, competent and fearless. Right? Right. Yeah. But life doesn’t always cooperate. Life keeps handing us situations that, if we’re at all sane and paying attention, make us a little scared — or terrified.

Inability to manage fear is the stuff of situation comedies and chick flicks: We find it funny when a goofy guy awkwardly tries to look more on top of things than he really is. We find it hilarious when a nervous gal gets tongue-tied in her efforts to impress. But there is nothing funny when we find ourselves in such situations. Admitting to the fear or, worse, showing it gnaws at our self-esteem and our self-confidence.

Continue reading all good stuff, particularly “fake it until you make it”.


Friday, 16 February 2018

The Population's Confidence in the Child Protection System – A Survey Study of England, Finland, Norway and the United States (California)

an article by Ida Juhasz and Marit Skivenes (University of Bergen, Norway) published in Social Policy & Administration Volume 51 Issue 7 (December 2017)

Abstract

This article examines the confidence the population (N = 4,003) has in the child welfare system in four countries – England, Finland, Norway and the USA (California).

We find that about half or less of the population reports having confidence in the system, which is slightly higher than the confidence in the civil servants in the same countries.

The Nordic countries display more confidence in the child welfare system than the Anglo-American countries. The similarity between the countries is, however, greater than anticipated.

As for independent variables that can shed light on differences in confidence levels, we find three variables to be related to a higher confidence level, and these are a left wing political orientation, lower age, and higher education.

This study contributes in filling a knowledge gap on studies about trust in the child welfare system, but we emphasize that we have studied an aspect of trust that rests on the population's impressions of a system, and not their substantial knowledge about, or identification with, this system.

Full text (PDF 18pp)


Tuesday, 6 February 2018

Confidence, uncertainty and macroeconomic fluctuations

a column by Laura Nowzohour and Livio Stracca for VOX: CEPR’s Policy Portal

At an intuitive level, economists and non-economists alike find it plausible that economic sentiment and economic developments are related. This column surveys recent theoretical and empirical work on the role of sentiment as a driver of the business cycle. Sentiment measures are found to be weakly correlated at the country level, but highly correlated across countries. Further, sentiment seems most closely correlated with economic and financial variables, and tends to be forward looking.

Continue reading