Wednesday 11 March 2020

Happiness: is feeling content more important than purpose and goals?

Rafael Euba (King's College London) seeks to answer this question in The Conversation


Don Quixote and Sancho Panza. Shutterstock

Questions about happiness, purpose and goals remind me of Don Quixote, the dreaming knight in Cervantes’ novel of the same name, and Sancho Panza, his earthy page. Indeed, literature often contains characters and themes that reflect telling universal truths about human existence, experience – and psychology.

As the novel progresses, we realise that both characters are equally sophisticated intellectually. But while Don Quixote’s goals are utopian, romantic and clearly unobtainable, Sancho is satisfied with feeling safe and eating bread and cheese – accompanied by a little wine, of course – after each of their frustrated misadventures.

I’m a psychiatrist and research on personality shows that a more open and inquisitive personality will always want to seek new experiences and sensations. This is more exciting, but also less comfortable, than rejecting what feels strange or unfamiliar.

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Labels:
purpose_in_life, introversion, extroversion, personality_type,


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