Friday 17 August 2018

Cost of Clutter on Your Well-Being: 5 Ways to Simplify Your Life

a post by Emily Waters for the World of Psychology blog



Not all clutter is visible. Today, most of us are constantly thinking about others, and taking care of others, while sadly neglecting ourselves. To help others and to have others rely on you is a dignifying and enriching experience, but it can also lead to feelings of constant stress, frustration and chaos.

If you’re looking for ideas on how to simplify life, you’re not alone. Here are some of the main ways you can reduce stress this August while still engaging in your favorite activities, and not missing a thing.
  1. Clear clutter
  2. Cut out negative relationships
  3. Automate what you can
  4. Learn to say no
  5. Live within your means
Continue reading

The explanations for all of the above are common sense and have been said many times before!
Hurrah for knowing what needs to done.
Will somebody please provide the motivation.


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