Sunday, 27 August 2017

7 Problems and Solutions to Helping a Friend with Anxiety

via World of Psychology blog by Dr. Alicia H. Clark for YourTango.com

What they might not be able to ask for but wish you knew.



Most of us who know or love someone who is anxious intend to be supportive, even helpful, in our interactions.
We know to listen and not judge.
To be patient when it’s hard to talk about issues.
We even know to keep our own feelings in check so we don’t rev up an already tense situation.
That said, this is OUR experience of loving them.

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