Tuesday, 26 June 2018

Science Says: Having a Pet Can Help Support Your Mental Health

a post by Steven Feldman, Executive Director of HABRI, for the World of Psychology blog



The relationship between man and animal dates back centuries. Time has transformed this relationship from being one based on utility to one based on love and family.

Now more than ever, pets are kept for companionship over all else; they are an important and valued part of the family. Dogs and cats have moved from sleeping outside to sleeping next to us in bed.

Through the advancement of scientific research focused on human-animal interaction, we know that this companionship provides a host of benefits – both to the people and animals involved. The Human Animal Bond Research Institute (HABRI) is a non-profit organization that funds research into the health benefits of pets and human-animal interaction. HABRI’s vision is for the human-animal bond – the mutually beneficial relationship between pets and people – to become universally embraced as an essential element of human wellness, for quality of life, physical and mental health.

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It's such a shame that so many social housing projects do not allow pets. Even a gerbil or a guinea pig can be a companion.


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