Thursday 11 January 2018

Why Negative Thinking Has Cognitive and Emotional Benefits

a post by Derek Beres for the Big Think blog

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Grandmaster chess player Garry Kasparov contemplates a move in a match against grandmaster Fabiano Caruana during the final day of the Grand Chess Tour at the Chess Club and Scholastic Center in St. Louis on August 18, 2017. (Photo: Bill Greenblatt/AFP/G

Positive thinking has long been championed in American culture. While optimism is part of our biological inheritance – when we’re not hopeful about the future, anxiety and depression can easily transform into suicidal tendencies – positive thinking and positive psychology grew into billion-dollar industries, beginning with Norman Vincent Peale’s 1952 book, The Power of Positive Thinking.

Whereas the first self-help book, Self-Help, an 1855 volume by Scottish political reformer Samuel Smiles, was a tribute to the importance of failure, Peale’s objective was quite different. After introducing the concept of “positive thinking”, he taught a continuous and permanent state of optimism. He sold over five million copies while remaining on the NY Times bestsellers list for 186 consecutive weeks, even as he was dubbed a con man and his theories were clinically challenged.

Peale’s message was too seductive for a growingly dissatisfied culture like America, in which more is never enough. This messaging was repeated in 2006 when an equally dubious writer published The Secret, taking the metaphysics of positive thought to new heights. Rhonda Byrne promised that if you weren’t living right, you weren’t thinking right, which set up readers to experience serious guilt – and to purchase subsequent courses, books, workshops, and the rest of the incredible catalog of add-ons that followed.

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