Showing posts with label self-medication. Show all posts
Showing posts with label self-medication. Show all posts

Friday, 3 May 2019

How to Take Responsibility for Your Life and Change What Isn't Working

a post by Timothy James for the Tiny Buddha blog


“The man who complains about the way the ball bounces is likely to be the one who dropped it.” ~Lou Holtz

I spent a devastatingly large part of my life trapped, blaming others for my troubles. I felt like I was bumbling around aimlessly and my life was out of my control.

I was working a soul-sucking job, with a huge amount of student debt. I was surrounded by fake, unsupportive friends, in a toxic relationship, and had extremely low self-esteem.

All of this was everyone else’s fault. I didn’t take responsibility for anything in my life that was causing me pain.

I became a victim, and my sorrowful existence felt like too much to handle.

So I entered a nightmarish tailspin and turned to food, drugs, and alcohol to escape the suffering.

Continue reading


Friday, 8 March 2019

Rational self-medication

a column by Michael Darden and Nicholas W. Papageorge for VOX: CEPR’s Policy Portal

When people lack options to manage pain many choose to ‘self-medicate’, turning to substances that are dangerous and ‘off label’ in an effort to seek relief.

This column tests a theory of rational self-medication in the context of alcohol and depression. Selective serotonin reuptake inhibitors, which were approved in the US in the mid-1980s, appear to have had an indirect benefit by reducing the consumption of alcohol as an alternative form of self-medication for depression.

The findings illustrate the importance of considering the behavioural ramifications of new medication and therapy.

Continue reading