Showing posts with label people-pleasers. Show all posts
Showing posts with label people-pleasers. Show all posts

Thursday, 21 February 2019

How Recovering People-Pleasers Can Discover What They Really Want

a post by Hailey Magee for the Tiny Buddha blog


“When you say ‘yes’ to others, make sure you’re not saying ‘no’ to yourself.” ~Paulo Coelho

People-pleasers regularly subvert their own needs for the needs of others. We spend years saying “yes” when we mean “no,” signing up for commitments we’d rather avoid, and occupying our minds with others’ desires.

When we finally clear out the clutter to put ourselves first, we look around at the empty space, bewildered, with endless questions. What do we want? What does true happiness look like for us? What would a life lived on our own terms be like?

For me, these questions once provoked anxiety. I’d spent a lifetime catering to my parents, friends, colleagues, and lovers—anyone but myself. By asking what I really wanted, I was looking my fear straight in the eye: my fear of being responsible for my own happiness. My fear of not getting what I wish for.

These fears are both potent and entirely surmountable—if we’re brave enough to connect with our innermost desires.

When we’re strongly connected to our dreams and desires, we begin to set boundaries with other people so we can reach them, and we slowly start finding the confidence to speak our truth. Our dreams and desires remind us how communicating authentically will change our lives, and the lives of our loved ones, for the better.

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Thursday, 30 November 2017

Why People-Pleasers Don’t Get the Love and Respect They Desire

a post by Ilene S. Cohen for the Tiny Buddha blog


“Niceness is the psychological armor of the people-pleaser.” ~Harriet B. Braiker

I used to think that being kind, gentle, and agreeable was guaranteed to win me love and acceptance from others. I’d tiptoe around destructive people’s behaviors, no matter how uncomfortable I felt about it, believing to my core that if only I could be nice enough to them, they would one day lead a better life.

I lived my life constantly avoiding anything that might make me look like a bad, imperfect, antagonistic, or unlikeable person. Because as every people-pleaser knows, being disliked or disapproved of feels worse than ignoring your own feelings – at least at first.

Some people were easy to please; a kind gesture or smile was all it would take. Getting their approval so effortlessly made me happier than a kid at Disney World. But with other people, it seemed the more I tried to please them, the more likely they were to treat me like an old dish rag; and the more this happened, the less I liked myself.

Eventually, my efforts to please others left me feeling disrespected, violated, and disconnected – from life, from other people, and from myself.

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